SPEED LAX is a lifetime sport sharing many characteristics with Field Lacrosse, Box Lacrosse, and Basketball.  It is played 3v3 on a 40 x 20 yard court on turf, grass, or sand.  There is no equipment needed other than a standard lacrosse stick and mouthguard.  The emphasis is on finesse over physicality. It is a great sport for ALL ages and is most fun when played COED!

*GAMES ARE COED

*GAMES ARE PLAYED 3v3 (NO GOALIE)

*NO MORE THAN 6 PLAYERS PER TEAM, INCLUDING 2 FEMALE PLAYERS MINIMUM PER TEAM

*1 FEMALE MUST BE ON THE FIELD AT ALL TIMES

*PLAYERS ONLY NEED A STICK AND MOUTHGUARD

*BALLS ARE MADE OF 3oz SOFT RUBBER FOAM

*GAMES ARE PLAYED WITH 3, 6 MINUTE PERIODS EACH PERIOD IS A POINT FOR THE WINNING TEAM. GAMES ARE DECIDED BY WHO HAS THE MOST POINTS AFTER THE 3 PERIODS.

*TIES AT THE END OF EACH PERIOD WILL RESULT IN AN IMMEDIATE INSTANT SHOOTOUT!

*THE EMPHASIS FOR SPEED LAX IS ON FINESSE OVER PHYSICALITY.